5 Lies Your Narcissistic Mother Taught You

A narcissistic mother installs lies that shape your nervous system, self-worth, and relationships for life. In today’s video, Laura K. Connell shares the 5 core beliefs behind narcissistic abuse, codependency, perfectionism, complex PTSD, and emotional dysregulation so you can begin healing and reclaim your voice and identity.

If you’re ready to stop surviving and start rising, join us inside the Rising Daughter Summit. You’ll get real tools and support designed for daughters of narcissistic mothers. Save your seat here: https://courses.laurakconnell.com/summit

✨ Work with me:

Ready to go deeper? Apply for coaching with me and start healing the deep wounds that hold you back:👉https://www.laurakconnell.com/coaching

📘 Get My Book

If you want a grounded, compassionate guide to healing from narcissistic family dynamics, get my book 'It's Not Your Fault' 👉https://www.simonandschuster.com/books/Its-Not-Your-Fault/Laura-K-Connell/9780757324734

Get Your Free Guide: 3 Myths About Daughters Of Narcissistic Mothers

👉https://www.laurakconnell.com/narc-mother-guide

 

💬 Join the conversation

If this resonated, let me know in the comments. What stood out for you?

If you’re new here, consider subscribing for weekly videos on healing, self-parenting, and recovery from narcissistic family systems.

Laura K. Connell

About Laura K. Connell

Raised by a narcissistic borderline mother, I married someone with a covert narcissistic mother. In 2009, that marriage ended, marking the beginning of my journey away from self-abandonment.

Since then, I’ve immersed myself in research and education about dysfunctional family dynamics and their far-reaching impact.

I realized complex PTSD was the source of my self-sabotage. And I’ve learned the secret to self-parenting through self-compassion and inner child healing.

Now a sought-after speaker on family scapegoating and narcissistic abuse recovery, I’ve appeared on television, radio, and podcast productions like Adult Child, The Love Fix, WFLA Bloom TV, Warm106.9, and dozens more. Here are a few of my media appearances.

This Podcast Is Produced, Engineered & Edited By: Simplified Impact 
Beyond The Mother Wound Podcast, with Laura K. Connell

 

More Episodes

Next
Next

5 Lies Your Narcissistic Mother Taught You