Must reads to recognize & heal complex ptsd

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It Starts With Love Bombing: The Narcissistic Abuse Cycle
It Starts With Love Bombing: The Narcissistic Abuse Cycle

Long after love bombing ends, women stay stuck in relationships with narcissistic men or find themselves in repeating the dynamic in future relationships.

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How to Overcome Scarcity Mindset and Create an Abundant Life
How to Overcome Scarcity Mindset and Create an Abundant Life

To learn about creating abundance from a trauma-informed perspective, we’ll explore the real reasons you have a scarcity mindset and how to get what you want.

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How to Make Your Inner Child Feel Safe Again
How to Make Your Inner Child Feel Safe Again

If you grew up with a narcissistic mother, patterns of self-sabotage like people pleasing and perfectionism are survival strategies your inner child developed to keep you safe.

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let’s explore

 childhood trauma/ Relationships/ dysfunctional family