Must reads to recognize & heal complex ptsd
Sadness, anger are important and nothing to be ashamed of
Have you ever felt ashamed of your sadness? Like, when you feel low but force yourself to look on the bright side?
Your narcissistic mother has a deep impact on your love life. The way she treated you becomes the blueprint for how you navigate your adult relationships.
When a narcissistic mother shapes identity, a child doesn't simply feel sad or unseen. She learns that her needs are a problem. Over time, she stops asking, stops reaching, and starts adapting.
Here are the 5 lies your narcissistic mother taught you… Not always with words, but with a cult-like conditioning that may have started as early as birth.
Have you ever felt ashamed of your sadness? Like, when you feel low but force yourself to look on the bright side?